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	<title>The Alabu Skin Care Blog &#187; My Life</title>
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	<description>a natural perspective on skin care</description>
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		<title>My Review of the Apple iPhone</title>
		<link>http://thealabublog.com/soap-archives/general/my-review-of-the-apple-iphone/51/</link>
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		<pubDate>Mon, 09 Mar 2009 09:19:04 +0000</pubDate>
		<dc:creator>Hal Mayes</dc:creator>
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		<description><![CDATA[I&#8217;ve had an iPhone for about three weeks now, and I have to say—I&#8217;m really impressed. One of the most amazing things about it is how easily it navigates the internet, my calendar, and my e-mail, and the variety in third-party applications for it is simply overwhelming. There are over 10,000 applications available for the [...]]]></description>
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		<title>Solstice Hike (Part 3)</title>
		<link>http://thealabublog.com/soap-archives/general/solstice-hike-part-3/31/</link>
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		<pubDate>Thu, 31 Jul 2008 14:49:04 +0000</pubDate>
		<dc:creator>Hal Mayes</dc:creator>
				<category><![CDATA[General]]></category>
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		<description><![CDATA[This is part three of a three-part post. Here you will find part one and part two. So, after wallowing in depression for a few seconds, we quickly located the trail leading off the peak. It was getting fairly dark now. It must have been around 9:30 or 10:00. It was time to break out [...]]]></description>
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		<title>Solstice Hike (Part 2)</title>
		<link>http://thealabublog.com/soap-archives/general/solstice-hike-part-2/30/</link>
		<comments>http://thealabublog.com/soap-archives/general/solstice-hike-part-2/30/#comments</comments>
		<pubDate>Mon, 28 Jul 2008 17:26:21 +0000</pubDate>
		<dc:creator>Hal Mayes</dc:creator>
				<category><![CDATA[General]]></category>
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		<description><![CDATA[This is part two of a three-part post. Here you will find part one and part three. We started towards Marcy Peak. We were getting pretty hungry by now. I was just slightly ahead of schedule on my food consumption, having eaten about half of my energy bars. The trek up to Marcy was much [...]]]></description>
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		<title>Solstice Hike (Part 1)</title>
		<link>http://thealabublog.com/soap-archives/general/solstice-hike-part-1/29/</link>
		<comments>http://thealabublog.com/soap-archives/general/solstice-hike-part-1/29/#comments</comments>
		<pubDate>Fri, 25 Jul 2008 15:12:33 +0000</pubDate>
		<dc:creator>Hal Mayes</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[My Life]]></category>

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		<description><![CDATA[This is part one of a three-part post. Here you will find part two and part three. My buddy and I recently finished a hike in the Adirondack High Peaks. I&#8217;ve done a fair amount of mountaineering before (including a three-week trek across the Sierra-Nevada Range and back) and a lot of hiking and camping, [...]]]></description>
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