05
Oct 14
by Maryclaire Mayes

5 Fall Skin Care Tips

5 Fall Skin Care Tips

1. Choose gentle cleansers that don’t strip your skin of natural oils.

2. Pick “Fragrance Free” if you have sensitive skin. “Unscented” could mean it has small amounts of fragrance to mask the odors of ingredients. (all of Alabu’s unscented products are fragrance free)

3. Skip toners, if you are using a gentle cleanser you don’t need them and they dry out your skin.

4. Moisturize after you cleanse. Plant-based moisturizers that include natural oils, and essential fatty acids penetrate skin better and contain beneficial nutrients for your skin.

5. Hydrate; make sure you are drinking enough water. We tend not to get as thirsty in the fall & winter but our body still needs it.


05
Oct 14
by Maryclaire Mayes

View From My Window – October 2014

got stuck

We always think we should try to get away, but for one reason or another we never seem to get there. This year we did make plans and even though there were many other things that got it the way, we managed to get way for a long weekend for our 35th anniversary.  

We both have fond memories of Long Beach Island NJ vacations with my family, so that’s where we went.  We love it there in the off season. Every morning we go to the beach to see the sunrise and return at the end of the day to catch the sunset.

At the south end of the island there is a wildlife preserve that they open to 4×4 vehicles in the fall. The manager of the hotel we stayed at said it was ok to drive on it without a permit, but we opted to go and buy one. We were so glad we did. Dean is pretty much of an expert driver. Driving in snow is no problem for him. But sand proved to be a different story. We drove out following the rules of the permit and got stuck about a 1/4 mile out. As much as Dean tried to get the truck unstuck it just got worse. And just to add a little extra adrenaline into the situation the tide was coming in and it was already a few feet from the tires. Every time Dean tried to get us unstuck the truck slid a little closer to the incoming waves. We called the number on our permit paper and they gave us a number to call for a garage.  They said the minimum to tow us out was $300. Fortunately a kind couple stopped and took pity on us. The solution was as simple as letting some of the air pressure out of our tires. Dean was able back up and continue our trip. Dean called and cancel the tow, but it didn’t seem like they were in any hurry to come to our rescue anyway.  It didn’t take long for Dean to really get the hang of driving on the sand. We even took some fellow vacationers out to the end of the preserve for a little bird watching. We are so thankful for the couple who stopped to tell us the secret of driving on sand. 


30
Aug 14
by Dean Mayes

View From My Window – September 2014

We have been thinking of going solar for sometime and now we are happy to say we have finally done it. In 1986 we built a tiny passive solar home. It worked well  and was a very comfortable home. Family emergencies moved us north to live with Dean’s father and we missed our little home.

After a few years we were on our own again and we dreamed of building another passive solar home but doing a full passive solar house just didn’t work out. We did incorporate many passive solar designs to take advantage of as much of the sun’s energy as we could afford at the time. Since we have a large south facing roof, it is a perfect set up for a solar photvolactic system. So now in addition to our super insulated house and solar gain through the windows, we have a 10kW photovoltaic-solar system on the roof to making electricity.  This will supply all of our electrical needs with a capacity to convert our hot water over to electric which we plan to do in the near future.  We use a lot of hot water here at Alabu


31
Jul 14
by Maryclaire Mayes

View From My Window – August 2014

Fasci - view from my windowMy view from my window has changed significantly.  While part of me is saddened, there is a part that is very happy.  For lots of different reasons, we have been considering finding a new home for my mare Fascination (Fasci) for some time. I was using her less and less, especially since our neighbors moved away and I no longer had my helpers come every morning to help me with chores. But I refused to part with her unless I could find her a good home and I did. A young girl contacted me and came to visit and she just fell in love with Fasci. She sends me pictures and tells me tales of their adventures together ( I never knew Fasci liked to swim!). It seems like they have both found their best friend and I think Fasci is happier with all the attention and spoiling, that only a young girl knows how to do. Her new owner is better than I had hoped and this story definitely has a happy ending.


29
Jul 14
by Maryclaire Mayes

Psoriasis Awareness Month

Psoriasis Awareness Month

August is Psoriasis Awareness Month.  Many people find Alabu Skin Care because they are having problems with their skin. One of those problems is psoriasis; an autoimmune disease that causes inflammation and typically appears as scaly patches that are red and raised. Psoriasis is can be mild or a very severe disease. Non medical  approaches like diet changes, reducing stress, using a moisturizing soap, keeping moisturizers on your skin and avoiding hot showers can help the condition, but it is often not enough. There are five different types of psoriasis which makes it difficult to self diagnose. If you suspect you have psoriasis you should check out the National Psoriasis Foundation.  They have mountains of information to help.