Cucumber skin care? Yes! I always plant cucumbers in my garden. We like to eat this wonderful veggie (actually a fruit) all summer . It is full of good nutrients for your faceÂ from the inside and out. It is very low in calories and a good source of Vitamin C and Molybdenum; both nutrients can help detoxify your skin and make it smooth and beautiful. But don’t stop there cucumber has topical skincare benefits too. It contains caffeic acid, to help to reduce inflamed or irritated skin, and it also hydrates due to its high water content. Don’t by pass the peel, most of the nutrients are residing just under the peel. The peel has silica, which can help firm up sagging skin. Even people with the most sensitive skin types can use cucumber.
A quick fix for puffy eyes: place chilled cucumber slices over your eyes. Youâ€™ve probably seen this beforeâ€”because it really works! Â Enjoy the cooling effect that helps relieve puffy eyes, and shrink dilated blood vessels. Cucumbers also have flavonoids and antioxidants that decrease swelling, redness and irritation
Redness: Cucumbers have natural anti-inflamatory properties like water, potassium, Vit A and sulfate that calm and soothe your skin. You can place thin sliced cucumbers anywhere there is redness. Great to soothe sunburn, rash or rosacea flare ups. Keep the slices on for at least 15 minutes. Remove and apply a light moisturizer like Replenish.
Spa Facial: Lightly puree 1/2 cup of cucumber and mix 1 to 2 tablespoons plain yogurt (look for one with active cultures). If it is too runny you can add a little oatmeal. Gently apply to clean dry face and neck. Relax for 15 to 20 minutes and rinse and enjoy your new glowing skin.